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How I can help
Packages
I offer personalised coaching packages designed to support you on your journey to optimal health and happiness. Explore the options below and take the first step towards a healthier, more fulfilling life.
40+ and Thriving
My signature program designed for women over 40 who want to transform how they feel in their body and boost energy, WITHOUT sacrificing the fun in life.
21 Day Health Reboot
A fast-track, personalised coaching experience for women over 40 who want to uplevel their health but don't know where to start.
Free discovery call
30 minutes
Book a free, no-obligation call to chat about your goals and how we can get you there. It’s a chance to see if we’re a good fit and learn more about the process.
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